Ball Fit, Mental Game & Spare Shooting DVD

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DVD: Ball Fit, Mental Game & Spare Shooting

Spare shooting can be one of the more difficult aspects of bowling. This video will walk you through developing a personalized system that you can use on any lane condition.

Rod Ross overviews what a good fit should look and feel like. He’ll show you a multitude of fit issues and what you, or your pro shop, can do to improve your fit.

Dr. Dean Hinitz, Sports Psychologist, puts you in pressure situations and teaches you to cope with the butterflies, helping you make your best shot when you need it. 52 minutes.

Chapter Topics:

  • Establishing Your Spare System
  • Ball Fit
  • Perfect vs. Excellent
  • When the Money is on the Line
  • Exercises for Dealing with Common Injuries