Sports psychologist Dr. Dean Hinitz discusses the bowling shot cycle. Using a system of planning, action, observation and reaction will lead to a more consistent game. Watch as bowling hall of famer Carolyn Dorin-Ballard demonstrates the cycle.
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4:03Rod Ross and Kim Terrell-Kearney offer tips for getting out of a slump. Seeking help from a certified coach or someone who knows your game can be the most important step to get back on the right path.
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1:55In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on…
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4:41Kim Terrell-Kearney describes bowling timing as the swing and footwork coming together. Any way you look at it, it is vital for a good bowling release. Watch as timing, body positioning, and the swing are demonstrated. Learn how to perfect your timing, which will help you achieve your best release possible.
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4:21Bowling coaches Carolyn Dorin-Ballard and Bill Monce provide in swing bowling tips and teach you how to use your non-bowling side to your advantage. Learn how to position your non-bowling side correctly to ensure your delivery is strong at the end. Also, see how using your non-bowling side can help your bowling side free up…
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