Sports psychologist Dr. Dean Hinitz discusses the bowling shot cycle. Using a system of planning, action, observation and reaction will lead to a more consistent game. Watch as bowling hall of famer Carolyn Dorin-Ballard demonstrates the cycle.
In league and tournament bowling, you don’t often have the luxury of taking multiple frames to find your optimal angle to the pocket. The most successful bowlers are those who can determine how the oil pattern on a lane is affecting their alignment and make a confident adjustment to hit their target in the spanWatch Now >>
One of the number one things that coach Ken Yokobosky hears from his students is that they are struggling to keep their hand behind the ball at the bowling release point. Ken and Kim Terrell-Kearney share some tips and techniques for keeping your hand under the ball at the release point. Learn how to have a quiet swingWatch Now >>
Lane courtesy is another bowling rule that can be difficult to understand and may differ between leagues and tournaments. Many bowlers have questions on proper lane courtesy when it comes to a tournament setting. Bowling coaches Carolyn Dorin-Ballard and Kim Terrell-Kearney discuss lane courtesy.Watch Now >>