• 6:52

    Hank Boomershine and Kim Terrell-Kearney discuss the proper spine tilt when delivering the ball. Keeping the spine tilt within the center of the body is key in order to maintain balance. This video will show you a drill that helps establish the proper spine tilt.

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  • 7:31

    Pat Costello and Carolyn Dorin-Ballard present a team drill known as walk the line. This drill focuses on players watching each other and helping improve your team’s accuracy. It is important for the bowler following you to know where you finished the previous shot. This will help you and your teammates improve.

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  • 2:15

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it

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  • 3:40

    Bowling coaches Carolyn Dorin-Ballard and Bill Monce explain how there is always a ‘Cause and Effect’ in bowling. Take a look at a few bowlers that are having a few problems and dissect their bowling approach to find out exactly where the problems started. Identify the cause of any problems you may be experiencing and

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  • 4:54

    Pushaway styles differ from person to person, but the swing alignment must remain consistent. When the ball drops into the swing, the elbow must stay outside of the ball in the pushaway. In this video, coaches Hank Boomershine and Kim Terrell-Kearney demonstrate the importance of swing alignment in the pushaway to avoid issues with launch angle

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  • 7:12

    Richard Shockley and Carolyn Dorin-Ballard discuss stance and pushaway. Shockley demonstrates how to properly prepare your body for your swing and explains how this bowling position is similar to other athletic poses. Learn where to place your bowling ball and feel confident in your setup.

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  • 4:18

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 5:18

    Think your bowling timing is off? Well, you’re not alone. Many bowlers constantly feel like their timing is off. Kim Terrell-Kearney and Randy Stoughton stress one of the key components of timing, which is body position. Body position is vital for good leverage at the fowl line. Without good leverage at the fowl line, we

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  • 4:30

    Carolyn Dorin-Ballard and Bill Spigner express the benefits of using technology to help improve your bowling game. They also discuss how working with experienced bowling coaches can be beneficial even when you’re at the top of your bowling game. Find out what these bowling coaches have to say for improving your skills and knowledge of

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