• 3:57

    Bowling balls are made with different coverstocks and cores. Scott Pohl, owner of On Track Pro Shop, breaks down differential, RG, cores and what it all means to you and your game. Low RG vs. High RG The USBC defines RG (radius of gyration) as: Measured in inches, radius of gyration is the distance from

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  • 3:15

    Bowling coaches Richard Shockley and Carolyn Dorin-Ballard provide helpful tips and techniques for efficiently distributing your bowling ball’s weight in your setup. Learn how to relieve some of the tension in your arm by using your non-ball side arm to balance the ball and properly distribute the weight.

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  • 3:18

    Bowling coaches Rod Ross and and Kim Terrell-Kearney provide tips for competing on different lanes and changing pairs during a league or tournament. It is always beneficial to have a second set of eyes behind you to see if your ball is hooking too much or too late, and where it is using its energy.

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