• 1:45

    Coaching Technology for Better Bowling

    Improving your game has never been easier and technology plays a leading role in expediting advancement. Scott Pohl, owner of On Track Pro Shop, explains what technology bowling coaches use to help improve a player’s game faster and easier. Smartphones and Tablets When looking to improve your bowling game you need to start with what…

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  • 5:00

    One-Step and Slide Drill

    The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper…

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  • 5:35

    Optimum Release Techniques

    Bowling coach Mike Dias demonstrates how to achieve an optimum release with a unique training tool. The use of the training tool allows you to concentrate on this one specific area of the game without having to exert excess energy throwing shots down the lane. Dias shows an example of a bowler that has a…

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  • 7:16

    Drills for Improved Bowling Targeting and Versatility

    In sports such as bowling, the key to continuing to improve your game and reach higher levels of competition is versatility. If you can make the necessary adjustments to your stroke to accommodate changing lane conditions and find your target, you give yourself a better shot at reaching your goals. That’s why bowling coaches stress…

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  • Youth One Step Bowling Drill for Added Momentum
    2:11

    Youth One Step Bowling Drill for Added Momentum

    Working with youth bowlers who are new to the sport is a matter of building from the basics. More often than not, the mentality toward bowling is that you can just step up to the lane, throw the ball and start to figure out your form with practice. But we want to reverse that logic…

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  • 14:33

    Choking vs. Making A Mistake: The Key To A Strong Bowling Mental Game

    Falling just short of a huge moment because your mind was elsewhere. We’ve all done it. Whether it’s a national tournament or your local league championship, there’s always a chance that you can be distracted at a critical time. But it’s what you do you with your bowling mental game in that situation that determines…

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  • 13:02

    Bowling Drills for Versatility in Your Game

    The bowling environment always is changing. A bowler must learn to become versatile and be able to adapt to various lane patterns, bowling balls and anything else they may face. Kim Terrell-Kearney discusses a few drills that can be used to help players prepare and adapt to these types of changes.

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  • 7:09

    Balance Drills for Proper Bowling Release

    Do you want to execute a proper bowling release? Well, bowling coaches Carolyn Dorin-Ballard and Bill Spigner present a few bowling drills to help you improve your balance in your release position. Go through of the bowling drills provided and learn how to practice these drills with consistency. Practice these drills in front of a…

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  • 3:41

    How to Release a Bowling Ball

    Hank Boomershine and Kim Terrell-Kearney demonstrate how to release the ball using the one-step football drill. This drill is used to teach the bowler how to get into a good finishing position. By slowing the motion down, the drill allows the player to really feel what their hand and arm are doing at the release.

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