bowling fundamentals
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2:42Bowlers and Bowling Coaches
Coaches are instrumental in a bowler’s success. A good bowling coach understands that everyone learns differently and can impart knowledge accordingly. Regardless of how you learn, you must be able to try new things and ditch the idea that your game may be negatively impacted. These areas of improvement that coaches work with you on…
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0:52Completing a Barbell Lunge
The barbell lunge exercise is a great way to improve your ability to maintain posture throughout your bowling approach and add strength and balance to the finish position. A barbell lunge increases the difficulty of the lunge, so you can get more out of it. When you add the barbell to a lunge, it allows…
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3:37The Push Away and its Effect on Bowling Timing
Have you ever heard a teammate say, “I think your timing is off?” If you ask 10 different bowlers, you’ll hear 10 different answers on how bowling timing is defined. In this quick lesson, Gold Coach and Bowler Development Lead at Bowlersmart Richard Shockley and Silver Level Coach Dan Triske demonstrate how to achieve good…
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7:45Elements of a Bowling Ball Fitting
An initial bowling ball fitting is so important to make sure the ball fits the players hand comfortably and there is no pain. They need a grip that allows them to repeat shots and get the ball off their hand on target. Del Warren and Carolyn Dorin-Ballard demonstrate the components that make up the fitting process: static fit and dynamic fit. In this…
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