• 5:50

    A free arm swing in bowling is when the ball controls your arm throughout the swing rather than you controlling the ball. When you do not have a free arm swing, inconsistencies develop in your game including: – Missed targeting – Falling off the shot, imbalance at the finish position – Injury Gold Coach and

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  • 7:53

    Next in our series on creating the proper ball motion on various patterns is the medium-length lane oil pattern. Today we take a look at the best ways to adjust your game to accommodate a medium pattern, whether freshly laid out or in transition. Creating ball motion on a medium pattern To help you figure

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  • 4:15

    Carolyn Dorin-Ballard and Bill Spigner provide bowling instructions for a bowlers starting position. See where you should angle your shoulders and where to angle your hips. Find out how a good start leads to a good finish! Learn a few different variations of upper body angles that you can do to change your swing path

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  • 6:02

    Mike Spridco and Carolyn Dorin-Ballard go through some of the rules of bowling. Learn the rules for both league and tournament settings. Also, find out what happens when a bowler misses their frame. Watch this video and feel confident that you are playing by the rules.

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  • 3:53

    Bowling coaches Stephen Padilla and Carolyn Dorin-Ballard discuss the importance of having a good relationship with your coach and how it is never too early to develop that chemistry. Working with a certified bowling coach ensures bowlers of any skill level and age an opportunity to improve and reach their goals. Even professionals continually work

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  • 6:31

    Bowling coaches Carolyn Dorin-Ballard and Mike Spridco present several important rules of bowling. They begin by discussing the hot topic of two-handed bowling and how it is completely legal. Learn which deliveries go against the rules and why. Brush up on your knowledge of the sport with this video.

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