• 9:21

    Fitting and the Modern Game

    Today’s modern game has completely changed the way we approach bowling. So, how do we define the modern game? Coaches Erik Vermilyea with Track, and Scott Pohl, owner of On Track Pro Shop, will explain the evolution and how it impacts your bowling ball fit. The easiest way to classify the game is with the…

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  • Bowling Foul Line

    Consistent Bowling Foul Line Slide Position

    We all have our comfort zone on the lane. Whether it’s intentional or not, bowlers often navigate back to their sweet spot where they feel they can hit just about any shot. But in certain situations, reverting to the comfort zone can come back to haunt you in the later frames when what you really…

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  • 13:45

    Bowling Basics for the League Bowler

    If you’re ready to take your game to the next level, we have the insight and exercises you need to add to your training to improve technique and test your game in preparation for those clutch tournament moments. Whether you’re just learning to throw the ball or you’re looking to make the leap from enthusiast…

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  • 14:13

    Bowling Adjustments: Tips For Moving On The Lane

    The most successful bowlers know when to make positive bowling adjustments on the lane, whether in regards to their foot placement, wrist position or the spot they choose to target. As a lane starts to dry up after repeated use and the motion of your bowling ball is affected, it becomes highly important to stay…

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  • 12:15

    Creating Proper Ball Motion: Short Oil Pattern

    Every bowler throws the ball slightly different, generating a rev rate, tilt and ball speed that is distinctly their own. Because of this, each individual bowler has to figure out how to create the proper ball motion for their unique stroke in order to be successful on any lane. Today, we take a look at…

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  • 8:14

    Bowling Ball Motion and Lane Play

    Rod Ross and Kim Terrell-Kearney demonstrate the three phases of ball motion. Learn how your ball transitions through all three phases (skid, hook and roll), and see each phase performed at different angles. You also will learn to find the break point and see how ball motion and lane play go hand in hand.

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  • 6:50

    Bowling Tips and Tricks: Read the Lane

    Bowling coaches Rod Ross and Fred Borden teach you how to read the lane with a few tips and tricks. The first step is to read and watch your ball, since it will tell you how much oil is on the lane. It is important to connect and focus on what your ball is telling…

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  • 7:11

    Adjusting to Bowling Lane Conditions: 5 Adjustments

    Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.

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  • 8:44

    How Bowling Lane Condition Affects the House Shot

    Bowling coaches Rod Ross and Kim Terrell-Kearney discuss a house shot and how the condition of the bowling lane changes over the course of several games. They also assess the styles of three different bowlers and teach you how each player should approach the condition as it changes. By taking into account the amount of…

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