• 14:13

    The most successful bowlers know when to make positive bowling adjustments on the lane, whether in regards to their foot placement, wrist position or the spot they choose to target. As a lane starts to dry up after repeated use and the motion of your bowling ball is affected, it becomes highly important to stay

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  • 7:12

    Richard Shockley and Carolyn Dorin-Ballard discuss stance and pushaway. Shockley demonstrates how to properly prepare your body for your swing and explains how this bowling position is similar to other athletic poses. Learn where to place your bowling ball and feel confident in your setup.

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  • 3:15

    Bowling coaches Richard Shockley and Carolyn Dorin-Ballard provide helpful tips and techniques for efficiently distributing your bowling ball’s weight in your setup. Learn how to relieve some of the tension in your arm by using your non-ball side arm to balance the ball and properly distribute the weight.

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  • 3:41

    Every bowler has a dominant eye. Bowling coaches Rod Ross and Lou Marquez talk about eye dominance and how it affects the setup. Marquez demonstrates how to determine which eye is dominant, and how to position your setup using that information.

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