• 13:53

    Senior Bowling Drills To Enhance Your Game

    Perhaps the greatest thing about bowling is that it’s one of the few sports that can be played by people of all ages, from toddlers to seniors and everywhere in between. And thanks to a number of big changes to the sport in the last few decades, it has become easier for senior bowlers to…

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  • 3:41

    Bowling Technique and Tempo

    Bowling coaches Kim Terrell-Kearney and Ken Yokobosky talk about tempo and the importance of “keeping your feet slow,” in your bowling technique. Learn how to watch your foot speed as well as how to adjust it when necessary. Find out what other tips they have to offer for improving your bowling tempo in this bowling…

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  • 1:16

    Using the 3-6-9 Spare System Moving Left

    Bowling hall of famer Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move left along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 3 and 6 pins.

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  • 1:38

    Balance Arm for Consistency

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…

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  • 7:13

    Throwing a Bowling Ball: Elbow Bend or Straight Arm

    Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…

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  • 3:41

    Bowling Release Tips to Provide Consistency and Increase Your Average

    Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to…

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  • 2:15

    Creating a Consistent Bowling Swing

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it…

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  • 4:18

    Essential Bowling Posture Tips

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 7:11

    Adjusting to Bowling Lane Conditions: 5 Adjustments

    Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.

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