• 1:38

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…

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  • 3:41

    Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to…

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  • 2:15

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it…

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  • 4:18

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 3:51

    Kim Terrell-Kearney and Carolyn Dorin-Ballard talk to Stefanie Johnson about wearing a wrist device for improvements in her arm swing and release and explain why you might consider using one for your game. They discuss some of the advantages of using a wrist device, such as increased RPM and wrist stability, and a few of…

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  • 8:35

    Every bowler’s game is different, so it is important to understand how body angles affect a proper bowling release and, ultimately, how many pins you knock down. Bowling coaches Rod Ross and Kim Terrell-Kearney diagnose the swing styles and rev rates of three bowlers to teach you how to further adjust your body angles during your…

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  • 8:44

    Bowling coaches Rod Ross and Kim Terrell-Kearney discuss a house shot and how the condition of the bowling lane changes over the course of several games. They also assess the styles of three different bowlers and teach you how each player should approach the condition as it changes. By taking into account the amount of…

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