• 7:09

    Balance Drills for Proper Bowling Release

    Do you want to execute a proper bowling release? Well, bowling coaches Carolyn Dorin-Ballard and Bill Spigner present a few bowling drills to help you improve your balance in your release position. Go through of the bowling drills provided and learn how to practice these drills with consistency. Practice these drills in front of a…

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  • 3:41

    Bowling Technique and Tempo

    Bowling coaches Kim Terrell-Kearney and Ken Yokobosky talk about tempo and the importance of “keeping your feet slow,” in your bowling technique. Learn how to watch your foot speed as well as how to adjust it when necessary. Find out what other tips they have to offer for improving your bowling tempo in this bowling…

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  • 1:16

    Using the 3-6-9 Spare System Moving Left

    Bowling hall of famer Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move left along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 3 and 6 pins.

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  • 1:38

    Balance Arm for Consistency

    Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…

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  • 3:41

    Bowling Release Tips to Provide Consistency and Increase Your Average

    Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to…

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  • 2:15

    Creating a Consistent Bowling Swing

    Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it…

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  • 4:18

    Essential Bowling Posture Tips

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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