Having the big picture in mind when entering a bowling season helps bowlers evaluate their progress and understand what needs to be worked on in their game.
Setting personal and team goals is a must for competitive bowlers who are looking to improve in the sport of bowling constantly.
In this Gold Curated Collection, Scott Pohl, owner of On Track Pro Shop, illustrates what it takes to get ready for the upcoming season while teaching you how to develop personalized training sessions that will accelerate your progress.
Also included in this Gold Curated Collection, Coach Pohl provides insight on what to look into before your competition starts, which will help expedite your decision-making process and get you into the pocket faster than ever before.
As the season continues, you’ll need to evaluate your past performance while making adjustments on the path to achieving your goals.
Finally, if you’re considering competing at bowling’s biggest stage, Coach Pohl’s shares his Eagle-winning training habits that he utilizes both months in advance and minutes before the competition starts.
This Gold Curated Collection includes,
How to Get Ready for the Upcoming Season
Gear prep
Practice plans
Interval training
Practice partner
Off lanes preparation
Training vs. Practicing
How to warm-up
Interval training
Visualization training
Condition and strength training
Nutrition training
Drills
What You Need to Know Before Competition Starts
Wood lanes
The differences between AMF and Brunswick synthetic lanes
Topography
Low-end, hi-end, and center of the house
Starting with a benchmark bowling ball
Stronger and weaker bowling balls
Weight blocks and layouts
Maintaining dull and shiny bowling balls
Sanding pads, cleaners, and polish
Make the most of your 10 – 15 minutes
Find you line
Experiment with other lines
Practice multiple pin spares
Practice corner pins
Last-minute bowling ball prep
Tune Up Your Game – A Month and a Half Into League Season
Physical game tips
Spare shooting tips
Ball fit advice
Goals
Fitness
Preparing for Nationals
Training timetable and scheduling
Physical conditioning
Bowling training sessions
Bowling ball choices
Spare ball
Accessories
Nutrition
Mental game training
Class Sessions
Preparing for Nationals
18:41
This session includes:
Gear prep
Practice plans
Interval training
Practice partner
Off lanes preparation
Tune Up Your Game - a Month and a Half Into League Season
17:02
This session includes:
How to warm-up
Interval training
Visualization training
Condition and strength training
Nutrition training
Drills
What You Need to Know Before Competition Starts
20:44
This session includes:
Wood lanes
The differences between AMF and Brunswick synthetic lanes
Topography
Low-end, hi-end, and center of the house
Starting with a benchmark bowling ball
Stronger and weaker bowling balls
Weight blocks and layouts
Maintaining dull and shiny bowling balls
Sanding pads, cleaners, and polish
Make the most of your 10 - 15 minutes
Find you line
Experiment with other lines
Practice multiple pin spares
Practice corner pins
Last-minute bowling ball prep
How to Get Ready for the Upcoming Season
17:49
This session includes:
Physical game tips
Spare shooting tips
Ball fit advice
Goals
Fitness
Training Habits Vs. Practicing
16:08
This session includes:
Training timetable and scheduling
Physical conditioning
Bowling training sessions
Bowling ball choices
Spare ball
Accessories
Nutrition
Mental game training
Your Instructor
National Bowling Academy Editors
Bonus Material
Preparing for Nationals
Tune Up Your Game - a Month and a Half Into League Season
What You Need to Know Before Competition Starts
How to Get Ready for the Upcoming Season
Training Habits Vs. Practicing
Bonus Materials available for download after purchase.
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