Preparing for Competition Collection

National Bowling Academy Editors

Class Preview

1:30:24

In-depth Instruction; over 91 mins
On-demand video access anytime
Bonus downloadable PDF resources
Access to class Q&A
Available for purchase: $72.40

Preparing for Nationals

18:41

This session includes:

Gear prep
Practice plans
Interval training
Practice partner
Off lanes preparation

Tune Up Your Game - a Month and a Half Into League Season

17:02

This session includes:

How to warm-up
Interval training
Visualization training
Condition and strength training
Nutrition training
Drills

What You Need to Know Before Competition Starts

20:44

This session includes:

Wood lanes
The differences between AMF and Brunswick synthetic lanes
Topography
Low-end, hi-end, and center of the house
Starting with a benchmark bowling ball
Stronger and weaker bowling balls
Weight blocks and layouts
Maintaining dull and shiny bowling balls
Sanding pads, cleaners, and polish
Make the most of your 10 - 15 minutes
Find you line
Experiment with other lines
Practice multiple pin spares
Practice corner pins
Last-minute bowling ball prep

How to Get Ready for the Upcoming Season

17:49

This session includes:

Physical game tips
Spare shooting tips
Ball fit advice
Goals
Fitness

Training Habits Vs. Practicing

16:08

This session includes:

Training timetable and scheduling
Physical conditioning
Bowling training sessions
Bowling ball choices
Spare ball
Accessories
Nutrition
Mental game training

5 Lessons

1 hrs 31 mins

Overview
Instructor
Bonus Materials
FAQs

Having the big picture in mind when entering a bowling season helps bowlers evaluate their progress and understand what needs to be worked on in their game.

Setting personal and team goals is a must for competitive bowlers who are looking to improve in the sport of bowling constantly.

In this Gold Curated Collection, Scott Pohl, owner of On Track Pro Shop, illustrates what it takes to get ready for the upcoming season while teaching you how to develop personalized training sessions that will accelerate your progress.

Also included in this Gold Curated Collection, Coach Pohl provides insight on what to look into before your competition starts, which will help expedite your decision-making process and get you into the pocket faster than ever before.

As the season continues, you’ll need to evaluate your past performance while making adjustments on the path to achieving your goals.

Finally, if you’re considering competing at bowling’s biggest stage, Coach Pohl’s shares his Eagle-winning training habits that he utilizes both months in advance and minutes before the competition starts.

This Gold Curated Collection includes,

How to Get Ready for the Upcoming Season

Gear prep
Practice plans
Interval training
Practice partner
Off lanes preparation

Training vs. Practicing

How to warm-up
Interval training
Visualization training
Condition and strength training
Nutrition training
Drills

What You Need to Know Before Competition Starts

Wood lanes
The differences between AMF and Brunswick synthetic lanes
Topography
Low-end, hi-end, and center of the house
Starting with a benchmark bowling ball
Stronger and weaker bowling balls
Weight blocks and layouts
Maintaining dull and shiny bowling balls
Sanding pads, cleaners, and polish
Make the most of your 10 – 15 minutes
Find you line
Experiment with other lines
Practice multiple pin spares
Practice corner pins
Last-minute bowling ball prep

Tune Up Your Game – A Month and a Half Into League Season

Physical game tips
Spare shooting tips
Ball fit advice
Goals
Fitness

Preparing for Nationals

Training timetable and scheduling
Physical conditioning
Bowling training sessions
Bowling ball choices
Spare ball
Accessories
Nutrition
Mental game training

National Bowling Academy Editors

Bonus materials available after purchase

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Explore classes by National Bowling Academy Editors

Preparing for Competition Collection Purchase this class for $72.40.

How to Get Ready for the Upcoming Season

Training vs. Practicing

What You Need to Know Before Competition Starts

Tune Up Your Game – A Month and a Half Into League Season

Preparing for Nationals

National Bowling Academy Editors

How do I know what the Class covers?

Do I have to be a Member of Woodworkers Guild of America to purchase a Class?

How do I purchase a Class?

How do I access/view my Class?

Do I have to take the Class right away?

Is there a limit on the times I can view my Class?

Can I view a Class on my tablet device or mobile phone?

How do I get access to the Bonus Materials for the Class?

How does the Class Q&A Resource benefit work?

Can I print out Class details?

What are PDF downloads?

Are there any system requirements to view the Class video content?

Why do you need my email?

Can I get a refund if I don’t like the Class?

How do I contact National Bowling Academy?

Explore classes by National Bowling Academy Editors

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