Bill Monce shows us a helpful drill that can be used by players of all skill levels to help advance your game. This drill will show you how to free up your arm swing, as well as achieve great balance at the finish position.
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2:12Upper vs. Lower Body Dominance
Bowling coach Bill Monce and hall of famer Carolyn Dorin-Ballard talk about upper and lower body dominance in bowling. Using the lower body and larger muscles can generate the ball speed more effectively than the upper body for almost all players. Watch and learn the reasons why the lower body is so important to your…
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3:59Relaxed Swing
As Michelle Mullen says, “swing is king” in the bowling game. The stance and starting position is key for a relaxed swing and a great finish position. Watch as Michelle shows us a few drills that will help keep the upper body loose and relaxed, while the lower body remains strong. Start practicing these drills…
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3:14Keeping Your Bowling Grip Pressure Consistent from Shot to Shot
The grip is an important component of your swing. Bowling coaches Hank Boomershine and Kim Terrell-Kearney demonstrate a pressure-point drill to improve consistency and repeatability in throwing shots. It is important that you keep the bowling ball in a place on your hand where you know you can make a good shot. This drill has the player…
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1:26In Swing Bowling Tips: Non-Bowling Side
Bowling coaches Carolyn Dorin-Ballard and Bill Monce provide in swing bowling tips and teach you how to use your non-bowling side to your advantage. Learn how to position your non-bowling side correctly to ensure your delivery is strong at the end. Also, see how using your non-bowling side can help your bowling side free up…
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