Bowling coach Rod Ross discusses the Seven-Shot System for bowling lane oil patterns with Coach Lou Marquez. They explain that the system can be used to determine the characteristics of an oil pattern, allowing bowlers to make adjustments based on the outcome of each shot.
Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…Watch Now >>
Taking the next step in your game often hinges on whether you consistently can pick up spares. Carolyn Dorin-Ballard and Rod Ross teach you about a foolproof method for knocking down those intimidating leftovers using the Seven Zones of Spare Conversion. They walk you through each of the zones and show what you would do for every…Watch Now >>
Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to…Watch Now >>
Bowling coaches Mike Nyitray and Rod Ross discuss how the way we use bowling tape has evolved over the past decade. While bowlers in the past have taped inside the bowling ball, it is more common now for bowlers to tape their hands. Watch how a bowler uses tape on his fingers and thumb to…Watch Now >>