Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.
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7:36Senior Bowling Drills To Enhance Your Game
Perhaps the greatest thing about bowling is that it’s one of the few sports that can be played by people of all ages, from toddlers to seniors and everywhere in between. And thanks to a number of big changes to the sport in the last few decades, it has become easier for senior bowlers to…
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2:26One-Step and Slide Drill
The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper…
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3:11Getting Ahead of The Competition Before a Tournament
Have you ever bowled poorly at a tournament? The shot is more challenging, the crowds are bigger, and the pressure to bowl your best is about as intense as it gets. Scott Pohl, owner of On Track Pro Shop, teaches you how to prepare for success before your next tournament. Talk to the Staff What…
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2:07Pick Up Spares: Left and Right Spares
Carolyn Dorin-Ballard and Bill Spigner provide helpful tips and techniques for you to pick up spares! Learn how to hit those corner spares by adjusting your body alignment properly. See how your shoulders create the direction to where your bowling ball is going to travel. Use these helpful tips and techniques today to increase your…
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