Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.
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4:18Essential Bowling Posture Tips
Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.
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1:38Balance Arm for Consistency
Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders aligned…
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6:46How to Choose a Bowling Ball: Ball Surface and Energy Management
How do you choose the right bowling ball? Bowling coaches Rod Ross and Mike Nyitray explain energy management and how to choose a ball that fits your style. Learn about the different surfaces used on a bowling ball, and how to correctly manage its energy. These tips will help get the right bowling ball in…
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5:10Consistent Bowling Foul Line Slide Position
We all have our comfort zone on the lane. Whether it’s intentional or not, bowlers often navigate back to their sweet spot where they feel they can hit just about any shot. But in certain situations, reverting to the comfort zone can come back to haunt you in the later frames when what you really…
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