Kim Terrell-Kearney and sports psychologist Dr. Dean Hinitz discuss the autographed bowling shot. An autographed shot is something unique to each bowler. The autographed shot may not be the perfect shot, but it is the one done to the best of your ability without overthinking.
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1:30Master a Straight Arm Swing
In bowling, there is a great amount of focus on lines and a straight arm swing. Bowling coach Randy Stoughton along with hall of famer Carolyn Dorin-Ballard discuss the key components to work on to keep your swing next to your body and in line with the target you’re looking at. In this video, learn what to…
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8:18Focus and Concentration in the Bowling Mental Game
The mental side of sports is the hardest part to perfect, and it often separates the good athletes from the great ones. That fact is especially apparent in bowling, which requires the brain to be honed in at all times. The fact is, there will almost always be distractions on the lane to affect your…
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14:047 Shot System for Bowling Lane Oil Patterns
Bowling coach Rod Ross discusses the Seven-Shot System for bowling lane oil patterns with Coach Lou Marquez. They explain that the system can be used to determine the characteristics of an oil pattern, allowing bowlers to make adjustments based on the outcome of each shot.
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4:15Advanced Bowling Instructions: Upper Body Angles
Carolyn Dorin-Ballard and Bill Spigner provide bowling instructions for a bowlers starting position. See where you should angle your shoulders and where to angle your hips. Find out how a good start leads to a good finish! Learn a few different variations of upper body angles that you can do to change your swing path…
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