Kim Terrell-Kearney and sports psychologist Dr. Dean Hinitz discuss the autographed bowling shot. An autographed shot is something unique to each bowler. The autographed shot may not be the perfect shot, but it is the one done to the best of your ability without overthinking.
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5:39Bowling Power Step
If we only had enough time with every bowler to work on one component of their game, we’d pick posture. A good posture is essential to developing a better bowling stroke; in fact, there are a number of reasons why posture is so influential in regards to a bowler’s score and their overall confidence. Most…
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14:047 Shot System for Bowling Lane Oil Patterns
Bowling coach Rod Ross discusses the Seven-Shot System for bowling lane oil patterns with Coach Lou Marquez. They explain that the system can be used to determine the characteristics of an oil pattern, allowing bowlers to make adjustments based on the outcome of each shot.
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4:41Bowling Timing and The Release
Kim Terrell-Kearney describes bowling timing as the swing and footwork coming together. Any way you look at it, it is vital for a good bowling release. Watch as timing, body positioning, and the swing are demonstrated. Learn how to perfect your timing, which will help you achieve your best release possible.
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1:55League Play: The Mental Game
In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on…
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