Kim Terrell-Kearney and sports psychologist Dr. Dean Hinitz discuss the autographed bowling shot. An autographed shot is something unique to each bowler. The autographed shot may not be the perfect shot, but it is the one done to the best of your ability without overthinking.
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7:24Adjusting Bowling Alignment for Maximum Precision
In league and tournament bowling, you don’t often have the luxury of taking multiple frames to find your optimal angle to the pocket. The most successful bowlers are those who can determine how the oil pattern on a lane is affecting their alignment and make a confident adjustment to hit their target in the span…
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5:05Pre-Shot Routine
Del Warren and Carolyn Dorin-Ballard discuss the importance of the pre-shot process. The key is understanding that what you do behind the approach is a completely different function than when you actually get up and throw a shot. They are two separate processes: thinking box and playing box. The mistake many players make is not thinking through their…
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7:19Observation Without Judgement
The highest form of bowling intelligence is to be able to perform observation without judgement. The goal is to notice first and react at least 5 seconds later. Watch as bowling coach Kim Terrell-Kearney attempts this practice during and after her shots.
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5:39Bowling Power Step
If we only had enough time with every bowler to work on one component of their game, we’d pick posture. A good posture is essential to developing a better bowling stroke; in fact, there are a number of reasons why posture is so influential in regards to a bowler’s score and their overall confidence. Most…
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