In this video, bowling coaches Rod Ross and Kim Terrell-Kearney explain the importance of consistency in your arm swing. Learn how to control your arm swing and break point, and find out about some common swing issues.
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15:29
How Bowling Swing Mechanics Affect Timing
If a bowling coach told you to step up to lane and roll your best shot with your best bowling swing mechanics, and then asked you how many times you swung the ball in order to throw it down the lane, what would you say? Obviously once, right? That’s what we thought, too, until we…
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5:39
Bowling Power Step
If we only had enough time with every bowler to work on one component of their game, we’d pick posture. A good posture is essential to developing a better bowling stroke; in fact, there are a number of reasons why posture is so influential in regards to a bowler’s score and their overall confidence. Most…
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1:49
Bowling Ball Release Ratio
One of the key components of understanding ball motion for a bowler is what Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See an example of how a release ratio works and…
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2:47
Versions of the Bowling Release
Watch as bowling coaches Rod Ross and Kim Terrell-Kearney demonstrate different release styles used today. Choose a release that works best for you.
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