Richard Shockley and Carolyn Dorin-Ballard discuss stance and pushaway. Shockley demonstrates how to properly prepare your body for your swing and explains how this bowling position is similar to other athletic poses. Learn where to place your bowling ball and feel confident in your setup.
Bowling coaches Rod Ross and Kim Terrell-Kearney look at some of the differences between drifting and lateral movement. Watch this pro bowling video and find out when to begin your slide as well as some other pro bowling tips to increase consistency and leverage. These pro bowling video tips will help you feel more comfortable…Watch Now >>
Many bowlers are looking to achieve a higher rev rate, or more RPMs. RPMs, or Revolutions per Minute, tell us how quickly the ball is rotating when going down the lane. Rod Ross and Bryan O’Keefe teach you more about RPMs and how they are measured. Watch as different shots with varying RPMs are demonstrated…Watch Now >>
Sports performance specialist Nick Bohanan and bowling coach Rod Ross provide some helpful tips and present the biomechanics of creating ball speed through the approach. A demonstration with E.A.R.L. will show how creating ball speed and learning about the physics and biometrics in bowling will enhance your game.Watch Now >>
One of the key components of understanding ball motion for a bowler is what Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See an example of how a release ratio works and…Watch Now >>