Bowling coaches Carolyn Dorin-Ballard and Mike Spridco present several important rules of bowling. They begin by discussing the hot topic of two-handed bowling and how it is completely legal. Learn which deliveries go against the rules and why. Brush up on your knowledge of the sport with this video.
Rod Ross and Fred Borden express the importance of the mental game. Learn about the mental keys you want to focus on and how it impacts your game. Find out how to focus on what you do right and what skills need further improvement. Use these helpful tips and feel confident about your game.Watch Now >>
Bowling coach Kim Terrell-Kearney speaks with research engineer Emily Troutman about bowling lane surfaces and hardness. Not all lane surfaces are the same and can create different ball reactions. Troutman explains the differences in color, surface and hardness, and shows how lanes are tested. She also shows how a bowling ball leaves a footprint onWatch Now >>
Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.Watch Now >>
Next in our series on creating the proper ball motion on various patterns is the medium-length lane oil pattern. Today we take a look at the best ways to adjust your game to accommodate a medium pattern, whether freshly laid out or in transition. Creating ball motion on a medium pattern To help you figureWatch Now >>