Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.
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2:55Warm Up Bowling Drill
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How about some actual warm-up routines?
I was hoping that this video would outline a recommended warm-up routine.