Hank Boomershine and Kim Terrell-Kearney demonstrate how to release the ball using the one-step football drill. This drill is used to teach the bowler how to get into a good finishing position. By slowing the motion down, the drill allows the player to really feel what their hand and arm are doing at the release.
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2:26One-Step and Slide Drill
The “one-step and slide” drill is a way to demonstrate what a proper finish position should look and feel like. Bowling coach Mike Dias explains the importance of using your lower body throughout the finish position while your upper body comes along for the ride. Dias explains the drill with a bowler who is upper…
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1:27Warm Up Bowling Drill
Richard Shockley speaks with Carolyn Dorin-Ballard and presents a good warm-up drill for all bowlers. You will be able to feel the correct motion for your release and learn to keep your elbow close to your body.
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3:11How to Clean Your Bowling Ball for Peak Performance
Similar to your skin, the surface of a bowling ball has pores that need to breathe in order to get the proper reaction on the lane. Each time you throw a bowling ball your ball picks up oil, dirt and dust that clogs the pores and neutralizes its ability to grip the lane. That’s why it’s essential to know how to clean a bowling ball so your equipment performs at its best, all of the time.
Scott Pohl, owner of On Track Pro Shop, demonstrates how to remove oil from shiny and dull bowling balls.
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3:56Balance Drills for Proper Bowling Release
Do you want to execute a proper bowling release? Well, bowling coaches Carolyn Dorin-Ballard and Bill Spigner present a few bowling drills to help you improve your balance in your release position. Go through of the bowling drills provided and learn how to practice these drills with consistency. Practice these drills in front of a…
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