Hank Boomershine and Kim Terrell-Kearney demonstrate how to release the ball using the one-step football drill. This drill is used to teach the bowler how to get into a good finishing position. By slowing the motion down, the drill allows the player to really feel what their hand and arm are doing at the release.
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7:09Balance Drills for Proper Bowling Release
Do you want to execute a proper bowling release? Well, bowling coaches Carolyn Dorin-Ballard and Bill Spigner present a few bowling drills to help you improve your balance in your release position. Go through of the bowling drills provided and learn how to practice these drills with consistency. Practice these drills in front of a…
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2:27Proper Bowling Warm-up and Cool down
Bowling is both physically and mentally exhausting, so Chris Barnes and Kim Terrell-Kearney discuss some bowling warm-up exercises for properly preparing your body before bowling and cool down exercises for recovering after bowling. Warming up with dynamic exercises and static stretching will go a long way to help prevent injuries and guarantee you are ready for a successful day of…
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7:58Bowling Accessories 101
Having the right tool for the job is important for anything we do in life. In bowling, being prepared for whatever can happen requires the right bowling equipment. Gold Coach and Bowler Development Lead at Bowlersmart Richard Shockley and scholarship recipient at Midland University, Hannah Triske, discuss the array of bowling accessories and bowling equipment…
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9:21Fitting and the Modern Game
Today’s modern game has completely changed the way we approach bowling. So, how do we define the modern game? Coaches Erik Vermilyea with Track, and Scott Pohl, owner of On Track Pro Shop, will explain the evolution and how it impacts your bowling ball fit. The easiest way to classify the game is with the…
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