In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on the approach. Your teammates are relying on you, so take a deep breath, visualize your shot, and execute.
Carolyn Dorin-Ballard and Bill Spigner talk about grip pressure in this bowling video. Learn how to bowl with a free swing as well as how to re-grip your bowling ball during your swing. Take a good look at the many demonstrations of this helpful bowling technique. Find out how you can use tape to helpWatch Now >>
Coaches Rod Ross and Kim Terrell-Kearney talk about managing your bowling ball arsenal and teach you why it is more important to pay attention to the surface of the ball and the lane compared to the core of the ball. Examples include showing the minimal difference between a pin-up and pin-down ball and how alteringWatch Now >>