In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on the approach. Your teammates are relying on you, so take a deep breath, visualize your shot, and execute.
Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…Watch Now >>
Kim Terrell-Kearney provides tips on how to end your approach in a solid and balanced finish position. Remember, professional bowlers may all look a little different in their stance, footwork and arm swing, but they all finish the same way – with their shoulders and hips aligned and their release arm counter-balancing their trail leg…Watch Now >>
Coaches Rod Ross and Kim Terrell-Kearney talk about managing your bowling ball arsenal and teach you why it is more important to pay attention to the surface of the ball and the lane compared to the core of the ball. Examples include showing the minimal difference between a pin-up and pin-down ball and how altering…Watch Now >>