In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on the approach. Your teammates are relying on you, so take a deep breath, visualize your shot, and execute.
Kim Terrell-Kearney and Carolyn Dorin-Ballard talk to Stefanie Johnson about wearing a wrist device for improvements in her arm swing and release and explain why you might consider using one for your game. They discuss some of the advantages of using a wrist device, such as increased RPM and wrist stability, and a few of…Watch Now >>
Taking the next step in your game often hinges on whether you consistently can pick up spares. Carolyn Dorin-Ballard and Rod Ross teach you about a foolproof method for knocking down those intimidating leftovers using the Seven Zones of Spare Conversion. They walk you through each of the zones and show what you would do for every…Watch Now >>
Bowling hall of famer Carolyn Dorin-Ballard discusses using the 3-6-9 spare system with a plastic ball, and why professionals tend to recommend using a plastic ball for picking up spares. A plastic ball doesn’t hook, so you can take the conditions out of the picture by using the 3-6-9 rule to simply adjust your line to…Watch Now >>
Knowing different releases for creating proper angles is one of the facets of bowling that separates a good player from a great one. Rod Ross and Kim Terrell-Kearney discuss some of the techniques that you easily can implement into your game to create a consistent release and increase your average. If you are able to…Watch Now >>