Optimum Release Techniques

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Duration: 3:04

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Bowling coach Mike Dias demonstrates how to achieve an optimum release with a unique training tool. The use of the training tool allows you to concentrate on this one specific area of the game without having to exert excess energy throwing shots down the lane.

Dias shows an example of a bowler that has a lower rev rate practices with the training tool while explaining:

  • How to toss the ball
  • How to toss the ball while stepping into the swing
  • Weight transfer from ball to fingers
  • Keeping the hand inside

After the demonstration with the training tool, you will see before and after instruction displaying instant results. With this fine-tune adjustment you’ll have more options when faced with challenging lane conditions and lane transition.