When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use a series of drills that focus on each part of the physical game. key components of a purposeful practice include: having a goal, warm-up to a sweat, have a plan for what you’re going to work on that day, and then check with your coach and look for results. In this video, you’ll have a chance to see some of the drills that are done at the Kegel Training Center in preparing for a competition or tournament.
Have you ever bowled poorly at a tournament? The shot is more challenging, the crowds are bigger, and the pressure to bowl your best is about as intense as it gets. Scott Pohl, owner of On Track Pro Shop, teaches you how to prepare for success before your next tournament. Talk to the Staff What…Watch Now >>
From training to equipment choices, preparing for bowling competition is extensive. What fuels your body matters and will affect your bowling performance either negatively or positively. Adding nutrition preparation to your bowling routine will reward you in many ways. It will help keep your focus sharp, energy levels up, and in conjunction with exercise, your…Watch Now >>
In this video, bowling coach Pat Costello demonstrates to Carolyn Dorin-Ballard the benefits of practicing her five-ball drill. This drill is a helpful and simple way to help your spare game and increase your average. It is best to work on this drill with a plastic spare ball.Watch Now >>
Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.Watch Now >>