Proper Bowling Ball Fit Varies by Hand

Subscription Options

National Bowling Academy Membership with automatic renewal

Please select from the available subscriptions above

  • Learn at your own pace
  • Access to our extensive library
  • Videos at all skill levels
  • Knowledge when you need it

Select your membership plan and get our best bowling videos with 24/7 access to tips and techniques from our top experts, automatic renewal and our ‘cancel anytime’ policy.


Learn More

To be a successful bowler, you have to pay attention to the details, accounting for everything from technique to ball type. If you want to be competitive in league and tournament play, it’s vital that both your form and your equipment are at their best. One of the most important aspects of picking the right equipment for your game is having your ball fitted to your hand. Proper bowling ball fit is essential; after all, regardless of how airtight you make your technique, it’s tough to be accurate and precise when the ball doesn’t feel right in your hand.

There are a number of signs as to whether the holes in your ball are drilled correctly for your hand. For instance, if you are straining to keep a good grip on your ball or you start to develop painful blisters on your fingers, you’re pretty much guaranteed to have a misfitted ball. Without the proper bowling ball fit, your stroke can suffer in a number of ways, so if you think your grip could benefit from being resized and the holes in your ball redrilled, don’t hesitate to take your equipment to the pro shop to have it looked at.

Finding the proper bowling ball fit

Once you’ve determined that your ball isn’t well fitted to your hand, any good pro shop manager can take a quick look at your hand to figure out what needs to be fixed to achieve proper bowling ball fit. Bowling coaches Rod Ross and Kim Terrell-Kearney discuss some of the marks and bumps they look for when deciding how to achieve good bowling ball fit, such as wear and tear on the fingertips and calluses in unusual spots.

If you have the proper bowling ball fit, you shouldn’t experience any unwanted pain to your hand. It’s those players who are shown how to choose a bowling ball that fits their hand correctly who are able to complete a comfortable bowling stroke each time. Remove the stress of annoying aches and pains to your hand by finding the proper bowling ball fit, and get back to focusing on perfecting your form.

Tags: bowling ball, bowling equipment, bowling grip, bowling release, bowling techniques, Kim Terrell-Kearney, Premium Videos, proper bowling ball fit, Rod Ross




    Get our best tips and techniques delivered to your inbox every week.


    Don't miss out on special offers from us and our trusted partners.