Synchronizing Bowling Swing and Footwork

Premium Video Preview: Log in or become a member to get full access.
Duration: 9:24

Membership Options


Sign up for premium membership and get access to our best instructional premium videos to improve your car restoration know-how. Learn new techniques and tips from friendly experts. Anytime. Anywhere.
Monthly $7.00
Annually $59.00


Upgrade to GOLD membership and get unlimited access to our entire library of premium bowling instructional videos, receive discounts on DVDs and video downloads in the shop. In addition, you’ll receive thirteen video downloads, access to GOLD member LIVE events, and so much more!
Annually $125.00

In bowling, timing is the synchronization of your swing and footwork. Timing is different for every player. Rod Ross and Kim Terrell-Kearney discuss a new way to accurately measure timing, known as LNR.