Every bowler has a different body type and may need to use different timing in their approach. Bowling coach Lou Marquez explains the science behind the bowling power step, also known as the pivot step, and demonstrates how it works with several different styles. Watch as Marquez shows how to produce the maximum amount of power and speed while efficiently using the least amount of energy.
Next in our series on creating the proper ball motion on various patterns is the medium-length lane oil pattern. Today we take a look at the best ways to adjust your game to accommodate a medium pattern, whether freshly laid out or in transition. Creating ball motion on a medium pattern To help you figure…Watch Now >>
Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it…Watch Now >>
Straightening your bowling footwork takes variables out of the equation of “things that can go wrong” while on the bowling approach and down lane. Keeping your starting board on the bowling approach and your sliding board at the foul line as close to the same board is ideal, but not required. Check out our article…Watch Now >>
Mind and body must work together to compete at the highest level. For your mind to be at its best, it mustn’t have distractions from the body. In this premium video, Scott Pohl, owner of On Track Pro Shop, reviews muscle training areas of concern while helping you create a training schedule that will get…Watch Now >>