Every bowler has a different body type and may need to use different timing in their approach. Bowling coach Lou Marquez explains the science behind the bowling power step, also known as the pivot step, and demonstrates how it works with several different styles. Watch as Marquez shows how to produce the maximum amount of power and speed while efficiently using the least amount of energy.
Pat Costello and Carolyn Dorin-Ballard present a team drill known as walk the line. This drill focuses on players watching each other and helping improve your team’s accuracy. It is important for the bowler following you to know where you finished the previous shot. This will help you and your teammates improve.Watch Now >>
Lining up your shot so that the bowling ball travels down the lane on your intended path, begins in the stance on the approach. This is known as pre-setting your angles. Angling your shoulders, hips and feet in the stance towards your target is a necessary fundamental all bowlers need to know to achieve consistency…Watch Now >>
Your arm swing is crucial for consistency in today’s game. Bowling coaches Rod Ross and Fred Borden teach you the four keys to a consistent arm swing. Learn how the direction of the swing greatly impacts your release and initial ball direction. Mastering these four keys will keep your game on the right track.Watch Now >>
Mind and body must work together to compete at the highest level. For your mind to be at its best, it mustn’t have distractions from the body. In this premium video, Scott Pohl, owner of On Track Pro Shop, reviews muscle training areas of concern while helping you create a training schedule that will get…Watch Now >>