Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style that includes a bent elbow just before the release. See if incorporating a bent elbow into your game could be the key to more power and higher scores.
Bowling coaches Stephen Padilla and Carolyn Dorin-Ballard provide tips for preparing for a tournament. It is important to take the time to find out the format, lane surface and oil pattern so you can properly prepare your equipment. Understanding these tips will help better prepare you for your next tournament.Watch Now >>
Rod Ross and Fred Borden discuss the differences between bowling training and practice. Learn about Myelin and how stores information as well as how training creates more myelin in your brain. Find out how important it is to train exactly the way you want to. It is time for you to start making more myelinWatch Now >>
Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles each have their own timingWatch Now >>
Bowling coaches Rod Ross and Fred Borden teach you how to read the lane with a few tips and tricks. The first step is to read and watch your ball, since it will tell you how much oil is on the lane. It is important to connect and focus on what your ball is tellingWatch Now >>