Bowling coach Bill Monce and hall of famer Carolyn Dorin-Ballard talk about upper and lower body dominance in bowling. Using the lower body and larger muscles can generate the ball speed more effectively than the upper body for almost all players. Watch and learn the reasons why the lower body is so important to your game with these bowler demonstrations.
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1:49One of the key components of understanding ball motion for a bowler is what Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See an example of how a release ratio works and…
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8:45When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use a…
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7:35Sports performance specialist Nick Bohanan and bowling coach Rod Ross provide some helpful tips and present the biomechanics of creating ball speed through the approach. A demonstration with E.A.R.L. will show how creating ball speed and learning about the physics and biometrics in bowling will enhance your game.
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3:24Bowling coaches Richard Shockley and and Coaching Carolyn Dorin-Ballard provide helpful tips on the finish position, focusing specifically on knee continuation. Richard demonstrates knee continuation and how it creates leverage and balance – something that is critical for shot repetition, and higher scores.
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