Bowling coach Bill Monce and hall of famer Carolyn Dorin-Ballard talk about upper and lower body dominance in bowling. Using the lower body and larger muscles can generate the ball speed more effectively than the upper body for almost all players. Watch and learn the reasons why the lower body is so important to your game with these bowler demonstrations.
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When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use aWatch Now >>
Bowling coaches Richard Shockley and Carolyn Dorin-Ballard provide helpful tips and techniques for efficiently distributing your bowling ball’s weight in your setup. Learn how to relieve some of the tension in your arm by using your non-ball side arm to balance the ball and properly distribute the weight.Watch Now >>
Your arm swing is crucial for consistency in today’s game. Bowling coaches Rod Ross and Fred Borden teach you the four keys to a consistent arm swing. Learn how the direction of the swing greatly impacts your release and initial ball direction. Mastering these four keys will keep your game on the right track.Watch Now >>
Bowling coaches Rod Ross and Kim Terrell-Kearney look at some of the differences between drifting and lateral movement. Watch this pro bowling video and find out when to begin your slide as well as some other pro bowling tips to increase consistency and leverage. These pro bowling video tips will help you feel more comfortableWatch Now >>