Bowling coach Bill Monce and hall of famer Carolyn Dorin-Ballard talk about upper and lower body dominance in bowling. Using the lower body and larger muscles can generate the ball speed more effectively than the upper body for almost all players. Watch and learn the reasons why the lower body is so important to your game with these bowler demonstrations.
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Richard Shockley and Carolyn Dorin-Ballard discuss stance and pushaway. Shockley demonstrates how to properly prepare your body for your swing and explains how this bowling position is similar to other athletic poses. Learn where to place your bowling ball and feel confident in your setup.Watch Now >>
Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles each have their own timingWatch Now >>
Do you want to execute a proper bowling release? Well, bowling coaches Carolyn Dorin-Ballard and Bill Spigner present a few bowling drills to help you improve your balance in your release position. Go through of the bowling drills provided and learn how to practice these drills with consistency. Practice these drills in front of aWatch Now >>
Bowling coaches Richard Shockley and and Coaching Carolyn Dorin-Ballard provide helpful tips on the finish position, focusing specifically on knee continuation. Richard demonstrates knee continuation and how it creates leverage and balance – something that is critical for shot repetition, and higher scores.Watch Now >>