National Bowling Academy Editors

Upper vs. Lower Body Dominance

National Bowling Academy Editors

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   2  mins

Learn about upper and lower body dominance in bowling. Using the lower body and larger muscles can generate the ball speed more effectively than the upper body for almost all players. Watch and learn the reasons why the lower body is so important to your game with these bowler demonstrations.

Get exclusive premium content! Sign up for a membership now!
This site uses cookies, web beacons, pixels, tags, and related technologies, as described in our privacy policy and cookie notice, for purposes that may include website operation, analytics, optimizing a user's experience, and third-party advertising or marketing purposes. These technologies may automatically collect and share with third parties information about your use of this site, such as when you access a webpage or complete a purchase on our site. By clicking "GOT IT", you understand and agree to our use of these technologies.

Sign in to National Bowling Academy

Enter your sign in info below