Bowling coach Bill Monce and hall of famer Carolyn Dorin-Ballard talk about upper and lower body dominance in bowling. Using the lower body and larger muscles can generate the ball speed more effectively than the upper body for almost all players. Watch and learn the reasons why the lower body is so important to your game with these bowler demonstrations.
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7:11Bowling Release and Rotation Versatility
One of the most important aspects of a bowler’s game is the release. There are many different releases that can be used depending on the situation you may be in. Bowling coach Lou Marquez discusses the importance of variation in a bowler’s release with Rod Ross. Watch as Marquez demonstrates wrist positioning and how it…
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1:49Bowling Ball Release Ratio
One of the key components of understanding ball motion for a bowler is what Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See an example of how a release ratio works and…
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8:45Practice for Bowling Tournaments or Competitions
When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use a…
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4:15Advanced Bowling Instructions: Upper Body Angles
Carolyn Dorin-Ballard and Bill Spigner provide bowling instructions for a bowlers starting position. See where you should angle your shoulders and where to angle your hips. Find out how a good start leads to a good finish! Learn a few different variations of upper body angles that you can do to change your swing path…
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