• 3:12

    Bowling Release Tips

    Coach Kim Terrell Kearney and Ken Yokobosky explain the modern release of a bowling ball and offer bowling release tips. Wondering how you can develop an effortless swing? Watch this video to learn the motion you should be making as the ball leaves your hands.

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  • 3:56

    Balance Drills for Proper Bowling Release

    Do you want to execute a proper bowling release? Well, bowling coaches Carolyn Dorin-Ballard and Bill Spigner present a few bowling drills to help you improve your balance in your release position. Go through of the bowling drills provided and learn how to practice these drills with consistency. Practice these drills in front of a…

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  • 7:26

    Versatility Across Bowling Oil Patterns

    Bowling oil patterns are a major factor in determining your bowling strategy. Bowling coaches Kim Terrell-Kearney and Frank Buffa demonstrate proper release and reaction of a bowling ball on a short and a long pattern. Watch this video and learn how to add versatility to your game.

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  • 3:09

    The Bowling Loft

    Bowlers know that ball reaction depends on lane conditions and oil patterns. When using the bowling loft, for example, we will approach it differently depending on oil patterns. Watch as three different loft distances are demonstrated, and how they alter the bowler’s ball reaction. When lanes are difficult, the loft is an important tool that…

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  • 2:20

    Bowling Ball Speed

    Kim Terrell-Kearney and Frank Buffa provide a few helpful tips for improving consistency in your bowling ball speed. Learn how to adjust your ball speed correctly as well as learn how to throw the ball at three speeds. Find out why it is important to be able to throw the ball at different speeds. Feel…

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  • 4:27

    Pre-Shot Routine

    Del Warren and Carolyn Dorin-Ballard discuss the importance of the pre-shot process. The key is understanding that what you do behind the approach is a completely different function than when you actually get up and throw a shot. They are two separate processes: thinking box and playing box. The mistake many players make is not thinking through their…

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  • 2:07

    Pick Up Spares: Left and Right Spares

    Carolyn Dorin-Ballard and Bill Spigner provide helpful tips and techniques for you to pick up spares! Learn how to hit those corner spares by adjusting your body alignment properly. See how your shoulders create the direction to where your bowling ball is going to travel. Use these helpful tips and techniques today to increase your…

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  • 1:33

    How to Release a Bowling Ball

    Hank Boomershine and Kim Terrell-Kearney demonstrate how to release the ball using the one-step football drill. This drill is used to teach the bowler how to get into a good finishing position. By slowing the motion down, the drill allows the player to really feel what their hand and arm are doing at the release.

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  • 3:35

    Throwing a Bowling Ball: Elbow Bend or Straight Arm

    Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…

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