• 4:54

    Pushaway styles differ from person to person, but the swing alignment must remain consistent. When the ball drops into the swing, the elbow must stay outside of the ball in the pushaway. In this video, coaches Hank Boomershine and Kim Terrell-Kearney demonstrate the importance of swing alignment in the pushaway to avoid issues with launch angle

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  • 14:20

    An initial bowling ball fitting is so important to make sure the ball fits the players hand comfortably and there is no pain. They need a grip that allows them to repeat shots and get the ball off their hand on target. Del Warren and Carolyn Dorin-Ballard demonstrate the components that make up the fitting process: static fit and dynamic fit. In this

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  • 7:12

    Richard Shockley and Carolyn Dorin-Ballard discuss stance and pushaway. Shockley demonstrates how to properly prepare your body for your swing and explains how this bowling position is similar to other athletic poses. Learn where to place your bowling ball and feel confident in your setup.

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  • 4:18

    Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.

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  • 4:12

    Using bowlers tape contributes to a proper fit, which is crucial to executing and repeating shots. Coaches Rod Ross and Kim Terrell-Kearney explain the importance of bowlers tape in today’s game. Bowlers tape will help to compensate for changes in your hand over the course of a day to provide you with a clean and consistent release.

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  • 4:37

    Understanding the different types of oil used on bowling lanes is key to being able to bowl successfully on them. Two of the newest types of lane oil at the Kegel Training Center are fire and ice. Carolyn Dorin-Ballard and Randy Stoughton talk with Vice President of the Chemical Division at Kegel Training Center Dennis

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  • 5:18

    Think your bowling timing is off? Well, you’re not alone. Many bowlers constantly feel like their timing is off. Kim Terrell-Kearney and Randy Stoughton stress one of the key components of timing, which is body position. Body position is vital for good leverage at the fowl line. Without good leverage at the fowl line, we

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  • 5:09

    When the ball isn’t getting where it needs to go on the lanes, many bowlers will assume they need to buy a new ball before they even try to make bowling ball surface adjustments. Changing the surface ever so slightly of your bowling balls can give you such a different ball reaction and in turn improve your scoring

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  • 6:02

    Mike Spridco and Carolyn Dorin-Ballard go through some of the rules of bowling. Learn the rules for both league and tournament settings. Also, find out what happens when a bowler misses their frame. Watch this video and feel confident that you are playing by the rules.

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