• 9:24

    Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles each have their own timing

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  • 3:54

    Bowling Coaches Rod Ross and Bryan O’Keefe teach you everything you need to know about the oil track on a bowling ball. Learn about the four different bowling ball types as well as what each will do for you as a bowler. Use these helpful tips to determine the right type of ball for your

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  • 5:08

    Bowling coaches Carolyn Dorin-Ballard and Kim Terrell-Kearney discuss one of the tools they have used to measure foot pressure. The tool allows them to view consistency between shots and helps them make changes to a player’s steps and slide.

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  • 7:11

    Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.

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  • 6:40

    Bowling coaches Rod Ross and Bryan O’Keefe provide helpful bowling approach tips regarding the main components of the release. Learn the differences between axis tilt and rotation, and see how more or less of one of them impacts the release. Once you learn to understand your release and manipulate ball motion, you will improve your

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  • 8:35

    Every bowler’s game is different, so it is important to understand how body angles affect a proper bowling release and, ultimately, how many pins you knock down. Bowling coaches Rod Ross and Kim Terrell-Kearney diagnose the swing styles and rev rates of three bowlers to teach you how to further adjust your body angles during your

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  • 14:04

    Bowling coach Rod Ross discusses the Seven-Shot System for bowling lane oil patterns with Coach Lou Marquez. They explain that the system can be used to determine the characteristics of an oil pattern, allowing bowlers to make adjustments based on the outcome of each shot.

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  • 10:18

    Bowling coaches Rod Ross and Mike Nyitray provide you with a few bowling techniques for creating leverage because it is one of the most misunderstood techniques out there for bowlers. Learn how leverage comes in many shapes and sizes. Find out what leverage is specifically referred to and why it is so important for bowlers.

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  • 5:14

    It is time to take your bowling game to the next level and learn how to bowl better. Bowling coaches Stephen Padilla and Carolyn Dorin-Ballard discuss how important it is to practice bowling! Learn how to figure out specifically what you NEED to practice and how to go about advancing that particular skill. Find out

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