• 6:00

    Bowling Arm Swing

    Your arm swing is crucial for consistency in today’s game. Bowling coaches Rod Ross and Fred Borden teach you the four keys to a consistent arm swing. Learn how the direction of the swing greatly impacts your release and initial ball direction. Mastering these four keys will keep your game on the right track.

    Watch Now >>
  • 2:23

    Footwork During the Bowling Approach

    Many of the mistakes that players make occur during the first two steps of their approach. Bowling coaches Hank Boomershine and Kim Terrell-Kearney explain how to identify these errors and provide ways to correct them.

    Watch Now >>
  • 3:14

    Keeping Your Bowling Grip Pressure Consistent from Shot to Shot

    The grip is an important component of your swing. Bowling coaches Hank Boomershine and Kim Terrell-Kearney demonstrate a pressure-point drill to improve consistency and repeatability in throwing shots. It is important that you keep the bowling ball in a place on your hand where you know you can make a good shot. This drill has the player…

    Watch Now >>
  • 5:50

    Topography of Bowling Lanes and Ball Motion

    In today’s game, there is no such thing as completely flat bowling lanes. Bowling coaches Randy Stoughton and Carolyn Dorin-Ballard demonstrate the significant effect that lane topography has on ball motion. Whether you’re bowling a local tournament or going to the Open Championships, try to learn as much as possible about the bowling center you’re…

    Watch Now >>
  • 4:08

    Practice for Bowling Tournaments or Competitions

    When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use a…

    Watch Now >>
  • 2:24

    The Bowling Release: Thumb Positioning

    Richard Shockley and Carolyn Dorin-Ballard discuss the release and the importance of the position of the thumb. Shockley demonstrates different types of releases, including from beginning and advanced players, and specifically focuses on the release positioning of the thumb in each.

    Watch Now >>
  • 2:23

    How to Bowl Better: Improving Bowling Accuracy

    Do you want to learn how to bowl better? You have come to the right place! Bowling coaches Hank Boomershine and Assistant Head Coach Kim Terrell-Kearney demonstrate a simple drill to help improve accuracy. Placing tape on the lane provides a target for the bowler to aim at and lets them focus on the process…

    Watch Now >>
  • 4:17

    Bowling Spares: 5 Ball Drill

    In this video, bowling coach Pat Costello demonstrates to Carolyn Dorin-Ballard the benefits of practicing her five-ball drill. This drill is a helpful and simple way to help your spare game and increase your average. It is best to work on this drill with a plastic spare ball.

    Watch Now >>