• 3:51

    Kim Terrell-Kearney and Carolyn Dorin-Ballard talk to Stefanie Johnson about wearing a wrist device for improvements in her arm swing and release and explain why you might consider using one for your game. They discuss some of the advantages of using a wrist device, such as increased RPM and wrist stability, and a few of…

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  • 4:21

    Bowling coaches Carolyn Dorin-Ballard and Bill Monce provide in swing bowling tips and teach you how to use your non-bowling side to your advantage. Learn how to position your non-bowling side correctly to ensure your delivery is strong at the end. Also, see how using your non-bowling side can help your bowling side free up…

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  • 3:53

    Bowling coaches Stephen Padilla and Carolyn Dorin-Ballard discuss the importance of having a good relationship with your coach and how it is never too early to develop that chemistry. Working with a certified bowling coach ensures bowlers of any skill level and age an opportunity to improve and reach their goals. Even professionals continually work…

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  • 6:17

    Bowling coaches Rod Ross, Kim Terrell-Kearney and Carolyn Dorin-Ballard, discuss how to get the most out of your practice sessions. Understand the differences between an open practice session and one prior to competition and how to attack each of them.

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  • 6:53

    Every bowler has a different body type and may need to use different timing in their approach. Bowling coach Lou Marquez explains the science behind the bowling power step, also known as the pivot step, and demonstrates how it works with several different styles. Watch as Marquez shows how to produce the maximum amount of power and speed while efficiently…

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  • 6:50

    Bowling coaches Rod Ross and Fred Borden teach you how to read the lane with a few tips and tricks. The first step is to read and watch your ball, since it will tell you how much oil is on the lane. It is important to connect and focus on what your ball is telling…

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  • 1:49

    One of the key components of understanding ball motion for a bowler is what Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See an example of how a release ratio works and…

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  • 6:21

    Bowling coaches Rod Ross and Kim Terrell-Kearney discuss one of the most important adjustments any bowler can make – the ability to change your ball speed. Watch as starting position and ball-height variations are demonstrated as the key to control speed in the release.

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  • 7:11

    One of the most important aspects of a bowler’s game is the release. There are many different releases that can be used depending on the situation you may be in. Bowling coach Lou Marquez discusses the importance of variation in a bowler’s release with Rod Ross. Watch as Marquez demonstrates wrist positioning and how it…

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