• 6:19

    Bowling Styles from Around the World

    Bowling coaches Rod Ross, Terrell-Kearney and Bryan O’Keefe take you on an adventure around the world to look at different bowling styles. Learn how different styles originated, how they evolved and how they are used today.

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  • 1:30

    Master a Straight Arm Swing

    In bowling, there is a great amount of focus on lines and a straight arm swing. Bowling coach Randy Stoughton along with hall of famer Carolyn Dorin-Ballard discuss the key components to work on to keep your swing next to your body and in line with the target you’re looking at. In this video, learn what to…

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  • 8:45

    Practice for Bowling Tournaments or Competitions

    When it comes to preparing for bowling tournaments or competitions, there is so much more to do than just practicing throwing strikes and knocking down pins. In talking with bowling coach Del Warren, the key is to make time for purposeful practice where you’re working on your physical game. At Del’s center, they use a…

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  • 3:55

    Bowling Arm Swing Troubleshooting

    In this video, bowling coaches Rod Ross and Kim Terrell-Kearney explain the importance of consistency in your arm swing. Learn how to control your arm swing and break point, and find out about some common swing issues.

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  • 6:03

    Bowling Lane Surfaces

    Bowling coach Kim Terrell-Kearney speaks with research engineer Emily Troutman about bowling lane surfaces and hardness. Not all lane surfaces are the same and can create different ball reactions. Troutman explains the differences in color, surface and hardness, and shows how lanes are tested. She also shows how a bowling ball leaves a footprint on…

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  • 4:34

    The Bowling Release: Thumb Positioning

    Richard Shockley and Carolyn Dorin-Ballard discuss the release and the importance of the position of the thumb. Shockley demonstrates different types of releases, including from beginning and advanced players, and specifically focuses on the release positioning of the thumb in each.

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  • 6:31

    Bowling Rules

    Bowling coaches Carolyn Dorin-Ballard and Mike Spridco present several important rules of bowling. They begin by discussing the hot topic of two-handed bowling and how it is completely legal. Learn which deliveries go against the rules and why. Brush up on your knowledge of the sport with this video.

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  • 4:05

    Bowling Release and Leverage

    The release is crucial to a bowler’s game. Bowling coach Lou Marquez discusses the distance between the ball and the ankle during the finish position and all of the ways it affects the release. When the ball is too far from the ankle in the finish position, it causes a loss of control in the…

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  • 3:18

    Bowling Lane Conditions: Burn Up or Burn Out

    Bowling coaches Rod Ross and and Kim Terrell-Kearney provide tips for competing on different lanes and changing pairs during a league or tournament. It is always beneficial to have a second set of eyes behind you to see if your ball is hooking too much or too late, and where it is using its energy.…

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