| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.nationalbowlingacademy.com/video/bowling-ball-selection-league-tournament-play-017996/ | 60% | Monthly | 2023-04-27 17:18 |
| https://www.nationalbowlingacademy.com/video/bowling-rules-common-situations-2-018019/ | 60% | Monthly | 2023-05-10 18:41 |
| https://www.nationalbowlingacademy.com/video/bent-over-barbell-rows-017379/ | 60% | Monthly | 2021-04-28 13:16 |
| https://www.nationalbowlingacademy.com/video/dumbbell-barbell-upright-rows-017360/ | 60% | Monthly | 2021-04-14 15:58 |
| https://www.nationalbowlingacademy.com/video/bowling-rules-common-situations-1-018017/ | 60% | Monthly | 2023-05-10 18:38 |