Bowling hall of famer Carolyn Dorin-Ballard discusses the 3-10, or the baby split. While it is not recommended for bowlers to go after every split, the 3-10 is a bit easier to make than most. Watch and learn how to make the 3-10 split by shooting at the 3 pin and deflecting the ball from one pin into the other.
Carolyn Dorin-Ballard and Bill Spigner talk about grip pressure in this bowling video. Learn how to bowl with a free swing as well as how to re-grip your bowling ball during your swing. Take a good look at the many demonstrations of this helpful bowling technique. Find out how you can use tape to helpWatch Now >>
Nobody likes shooting corner pins, but if you practice enough, you can take the fear out of shooting them. USBC Hall of Famer Carolyn Dorin-Ballard teaches you about a practice game called Low Ball, where competitors attempt to knock down the fewest pins possible each frame by aiming for the corner pins.Watch Now >>
Bowling coaches Richard Shockley and and Coaching Carolyn Dorin-Ballard provide helpful tips on the finish position, focusing specifically on knee continuation. Richard demonstrates knee continuation and how it creates leverage and balance – something that is critical for shot repetition, and higher scores.Watch Now >>
Bowling pros Rod Ross and Chris Barnes demonstrate why it is important to focus on keeping your non-ball side shoulder forward during your approach. You can accomplish this by turning your palm down when you follow through to counter balance the motion of your swing arm. Accurate, consistent bowling begins with keeping your shoulders alignedWatch Now >>