Bowling coaches Rod Ross and Kim Terrell-Kearney teach you how to properly add various amounts of loft to your release. By adding loft, you are able to create more skid, which then causes a later break point. Posture should remain the same when adding loft, as the change comes from your lower body.
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7:11
Adjusting to Bowling Lane Conditions: 5 Adjustments
Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.
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7:13
Throwing a Bowling Ball: Elbow Bend or Straight Arm
Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…
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1:41
Playing Low Ball to Overcome Corner Pin Spares
Nobody likes shooting corner pins, but if you practice enough, you can take the fear out of shooting them. USBC Hall of Famer Carolyn Dorin-Ballard teaches you about a practice game called Low Ball, where competitors attempt to knock down the fewest pins possible each frame by aiming for the corner pins.
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2:14
Using the 3-6-9 Spare System Moving Right
Bowling coach Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move right along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 2, 4 and 7 pins.
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