World Champion Chris Barnes and Sports Performance Specialist Nick Bohanan talk about some simple measures you can take to maintain proper nutrition and prepare your body for a great bowling performance. They stress the importance of eating non-fatty, high-protein food as well as drinking plenty of fluids to guarantee proper hydration.
Have you ever been on the lanes and looked around and said “Wow, how did they do that?” If so, you are likely talking about the curving of a bowling ball or bowling hook. Hook occurs when the ball changes direction, rather than the ball just going straight down the lanes towards the pins. Bowling…Watch Now >>
Having the right tool for the job is important for anything we do in life. In bowling, being prepared for whatever can happen requires the right bowling equipment. Gold Coach and Bowler Development Lead at Bowlersmart Richard Shockley and scholarship recipient at Midland University, Hannah Triske, discuss the array of bowling accessories and bowling equipment…Watch Now >>
When it comes to coaching a bowler, there’s much more you can do as an instructor than simply observe and critique. Becoming a better coach is similar to becoming a better bowler in that the process requires certain bowling coaching tools. To truly be effective as a coach, i.e. to make the appropriate adjustments and…Watch Now >>
Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.Watch Now >>