World Champion Chris Barnes and Sports Performance Specialist Nick Bohanan talk about some simple measures you can take to maintain proper nutrition and prepare your body for a great bowling performance. They stress the importance of eating non-fatty, high-protein food as well as drinking plenty of fluids to guarantee proper hydration.
Rod Ross and Fred Borden discuss the differences between bowling training and practice. Learn about Myelin and how stores information as well as how training creates more myelin in your brain. Find out how important it is to train exactly the way you want to. It is time for you to start making more myelin…Watch Now >>
Bowling equipment is expensive. From owning multiple bowling balls to high-performance bowling shoes, protecting and getting the most out of your investment is an important step towards success out on the lanes. In this premium video, Gold Coach and Bowler Development Lead at Bowlersmart Richard Shockley and Silver Level Coach Dan Triske walk you through…Watch Now >>
Whether you are new to the game or a seasoned vet, the bowling pro shop can be a confusing place from time to time. Scott Pohl, owner of On Track Pro Shop explains if you’re new to the area or haven’t been to a pro shop near you before, simply stop in and introduce yourself.…Watch Now >>
Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.Watch Now >>