World Champion Chris Barnes and Sports Performance Specialist Nick Bohanan talk about some simple measures you can take to maintain proper nutrition and prepare your body for a great bowling performance. They stress the importance of eating non-fatty, high-protein food as well as drinking plenty of fluids to guarantee proper hydration.
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Have you ever been on the lanes and looked around and said “Wow, how did they do that?” If so, you are likely talking about the curving of a bowling ball or bowling hook. Hook occurs when the ball changes direction, rather than the ball just going straight down the lanes towards the pins. BowlingWatch Now >>
Rod Ross and Fred Borden discuss the differences between bowling training and practice. Learn about Myelin and how stores information as well as how training creates more myelin in your brain. Find out how important it is to train exactly the way you want to. It is time for you to start making more myelinWatch Now >>
In today’s game, the grip is more important than ever before. Learn from bowling coach Del Warren about a base bowling ball fit and some items that may help you to diagnose your own grip and/or identify issues to take to your local pro shop. It is important to periodically check your grip while yourWatch Now >>