World Champion Chris Barnes and Sports Performance Specialist Nick Bohanan talk about some simple measures you can take to maintain proper nutrition and prepare your body for a great bowling performance. They stress the importance of eating non-fatty, high-protein food as well as drinking plenty of fluids to guarantee proper hydration.
Whether you are a beginner, or a seasoned vet at inserting bowling thumb tape, this quick tip can refresh your memory or teach you how it is done. It’s always good to have a piece of bowling thumb tape in your thumbhole. You can always add one more if need be to tighten your grip,…Watch Now >>
Wrist devices are designed to support your wrist throughout the swing and release. For people with weaker wrists or who experience wrist break in the backswing or during the release, a bowling wrist device is just what the doctor ordered. In this free video, Scott Pohl, owner of On Track Pro Shop, explains the importance…Watch Now >>
The fit of a bowling ball is crucial to a player’s game. Karen Pullman and Kim Terrell-Kearney take us through the process of correctly fitting a ball. It is also important to remember that your hands change over time and your fit should be addressed about once a year.Watch Now >>
Have you ever known you’re going to strike, just by the way the bowling ball felt coming off your hand? If you haven’t felt this lately, it’s time to get your fit looked at by a pro shop operator. Scott Pohl, owner of On Track Pro Shop gives out some helpful tips to get the…Watch Now >>