Bowling Tape

Subscription Options

National Bowling Academy Membership with automatic renewal

Please select from the available subscriptions above

  • Learn at your own pace
  • Access to our extensive library
  • Videos at all skill levels
  • Knowledge when you need it

Select your membership plan and get our best bowling videos with 24/7 access to tips and techniques from our top experts, automatic renewal and our ‘cancel anytime’ policy.


Learn More

Bowling hall of famer Aleta Sill is joined by coaches Michelle Mullen and Rod Ross discuss the proper way to use of bowlers tape to make sure your ball has the right fit. Bowlers tape is used to adjust the size of your gripping holes so you can achieve a light grip pressure. A lighter grip pressure is desirable because it will help you have a loose arm swing and let go of the ball.

Tags: bowling accessories, bowling grip, Premium Videos, proper bowling ball fit