Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.
Bowling hall of famer Carolyn Dorin-Ballard discusses using the 3-6-9 spare system with a plastic ball, and why professionals tend to recommend using a plastic ball for picking up spares. A plastic ball doesn’t hook, so you can take the conditions out of the picture by using the 3-6-9 rule to simply adjust your line to…Watch Now >>
Bowling coaches Rod Ross and Kim Terrell-Kearney discuss the Rule of 31, which is used for finding the bowling breakpoint on a lane at any moment during a game. Finding the breakpoint also requires an understanding of the oil pattern and a close inspection of the changing conditions as time goes on throughout a game.Watch Now >>
Carolyn Dorin-Ballard and Bill Spigner talk about grip pressure in this bowling video. Learn how to bowl with a free swing as well as how to re-grip your bowling ball during your swing. Take a good look at the many demonstrations of this helpful bowling technique. Find out how you can use tape to help…Watch Now >>
Bowling coaches Rod Ross and Kim Terrell-Kearney discuss a house shot and how the condition of the bowling lane changes over the course of several games. They also assess the styles of three different bowlers and teach you how each player should approach the condition as it changes. By taking into account the amount of…Watch Now >>