Your posture greatly affects your body’s endurance and the consistency of your swing. Rod Ross and Kim Terrell-Kearney teach you how to achieve consistent posture, and show a few common examples of poor posture.
Bowling coaches Rod Ross and Mike Nyitray provide you with a few bowling techniques for creating leverage because it is one of the most misunderstood techniques out there for bowlers. Learn how leverage comes in many shapes and sizes. Find out what leverage is specifically referred to and why it is so important for bowlers.…Watch Now >>
Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…Watch Now >>
Next in our series on creating the proper ball motion on various patterns is the medium-length lane oil pattern. Today we take a look at the best ways to adjust your game to accommodate a medium pattern, whether freshly laid out or in transition. Creating ball motion on a medium pattern To help you figure…Watch Now >>
Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.Watch Now >>