Bowling coaches Stephen Padilla and Carolyn Dorin-Ballard provide tips for preparing for a tournament. It is important to take the time to find out the format, lane surface and oil pattern so you can properly prepare your equipment. Understanding these tips will help better prepare you for your next tournament.
Rod Ross and Fred Borden discuss the differences between bowling training and practice. Learn about Myelin and how stores information as well as how training creates more myelin in your brain. Find out how important it is to train exactly the way you want to. It is time for you to start making more myelinWatch Now >>
Rod Ross and Fred Borden provide tips on bowling timing and express how important it is to practice timing. Learn how to describe your timing and how to determine exactly when your timing might be off. Find out how timings are different depending on the bowler. The different bowling styles each have their own timingWatch Now >>
Bowling coaches Rod Ross and Fred Borden provide helpful tips and techniques for adjusting to ever-changing lane conditions. Learn about the five main adjustments and how to properly execute them.Watch Now >>
Rod Ross and Kim Terrell-Kearney demonstrate the three phases of ball motion. Learn how your ball transitions through all three phases (skid, hook and roll), and see each phase performed at different angles. You also will learn to find the break point and see how ball motion and lane play go hand in hand.Watch Now >>