Bowling coach Stephen Padilla explains how to get the most out of your bowling coach. If there are areas in your game that you need to improve upon, there are five steps to making a change in your relationship that you and your coach should be aware of. By focusing on these areas of your working relationship, you and your coach will be able to work together in improving your game.
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World Champion Chris Barnes and Sports Performance Specialist Nick Bohanan talk about some simple measures you can take to maintain proper nutrition and prepare your body for a great bowling performance. They stress the importance of eating non-fatty, high-protein food as well as drinking plenty of fluids to guarantee proper hydration.Watch Now >>
Bowling is no different from any other physical sport when it comes to the need for a warm-up routine. Bowling coach Del Warren describes the bowling warm-up program designed for Webber International University bowlers. There are important aspects they must cover in order to warm-up their body.Watch Now >>
In today’s game, the grip is more important than ever before. Learn from bowling coach Del Warren about a base bowling ball fit and some items that may help you to diagnose your own grip and/or identify issues to take to your local pro shop. It is important to periodically check your grip while yourWatch Now >>
Many bowlers are looking to achieve a higher rev rate, or more RPMs. RPMs, or Revolutions per Minute, tell us how quickly the ball is rotating when going down the lane. Rod Ross and Bryan O’Keefe teach you more about RPMs and how they are measured. Watch as different shots with varying RPMs are demonstratedWatch Now >>