Rod Ross and Fred Borden discuss the differences between bowling training and practice. Learn about Myelin and how stores information as well as how training creates more myelin in your brain. Find out how important it is to train exactly the way you want to. It is time for you to start making more myelin in your brain to improve your bowling skills!
Rod Ross and Fred Borden express the importance of the mental game. Learn about the mental keys you want to focus on and how it impacts your game. Find out how to focus on what you do right and what skills need further improvement. Use these helpful tips and feel confident about your game.Watch Now >>
Your arm swing is crucial for consistency in today’s game. Bowling coaches Rod Ross and Fred Borden teach you the four keys to a consistent arm swing. Learn how the direction of the swing greatly impacts your release and initial ball direction. Mastering these four keys will keep your game on the right track.Watch Now >>
Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…Watch Now >>
Bowling coaches Rod Ross and Bryan O’Keefe provide helpful bowling approach tips regarding the main components of the release. Learn the differences between axis tilt and rotation, and see how more or less of one of them impacts the release. Once you learn to understand your release and manipulate ball motion, you will improve your…Watch Now >>