In this video, learn a few helpful bowling release drills that you can do at your very own home! Rod Ross demonstrates a drill that you can do at home with a softball and pitchers net to practice your release and finish position. Learn how to increase your lower body strength, get a better finish position and improve your arm swing.
Coaches Rod Ross and Mike Nyitray explain the differences between throwing a bowling ball with a straight arm versus a bent elbow. Every bowler is different and can throw the ball in a way that best fits their style. As the game of bowling has evolved, more and more bowlers are adapting to a style…Watch Now >>
Pat Costello and Carolyn Dorin-Ballard present a team drill known as walk the line. This drill focuses on players watching each other and helping improve your team’s accuracy. It is important for the bowler following you to know where you finished the previous shot. This will help you and your teammates improve.Watch Now >>
Bowling coaches Rod Ross and Kim Terrell-Kearney look at some of the differences between drifting and lateral movement. Watch this pro bowling video and find out when to begin your slide as well as some other pro bowling tips to increase consistency and leverage. These pro bowling video tips will help you feel more comfortable…Watch Now >>
One of the key components of understanding ball motion for a bowler is what Rod Ross calls a bowling ball release ratio. This is a ratio of how fast the ball is traveling down a lane in relation to how fast the ball is spinning. See an example of how a release ratio works and…Watch Now >>