• 2:04

    Straightening your bowling footwork takes variables out of the equation of “things that can go wrong” while on the bowling approach and down lane. Keeping your starting board on the bowling approach and your sliding board at the foul line as close to the same board is ideal, but not required. Check out our article

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  • 3:54

    This beginner instructional video is perfect for the fun night bowler thinking about moving his or her game towards a league mentality. Coach Erik Vermilyea with Track walks beginners through everything you need to know to get started on the lanes and how to bowl. Foul Line The foul line is the line at the

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  • 7:49

    The combination of the Swing and Alignment trainers from Eileen’s Bowling Buddy offers tremendous benefits to your game. These products allow you to practice your game on and off the lanes. They help break down specific areas in a bowler’s arm swing and release without the added weight of a bowling ball. Silver level coaches

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  • Using a Wrist Device as a Training Tool
    2:48

    There are many bowling wrist devices on the market to choose from. In general, they are designed to limit movement at the point of the release. A bowling wrist device supports your wrist on the back of the hand, limiting collapse at the moment of release. In this free video, Gold Coach and Bowler Development

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  • 3:34

    In bowling the stance happens on the approach before you take any steps. How you set up in your stance, directly impacts what your ball is going to do on the lanes and at the pins. Gold Coach and Bowler Development Lead at Bowlersmart Richard Shockley and Silver Level Coach Dan Triske isolate how to

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  • 8:23

    Bowling’s finish position occurs at the foul line as you’re releasing the bowling ball. This is often referred to as posting your shot. In order to fully post your shot, you must remain in a balanced finish position until the ball exits the pin deck.

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  • 5:50

    A free arm swing in bowling is when the ball controls your arm throughout the swing rather than you controlling the ball. When you do not have a free arm swing, inconsistencies develop in your game including: – Missed targeting – Falling off the shot, imbalance at the finish position – Injury Gold Coach and

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  • 1:24

    Cause and effect is defined as, “A relationship in which one event (the cause) makes another event happen (the effect).” Posting a shot is defined as: “To retain a stationary, stable, balanced position until well after the end of a delivery.” Knee continuation is the cause in this example while posting a shot is the

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  • 3:51

    Whether you’re bowling for recreation, leagues, or tournaments, choosing the correct bowling ball weight is where it all starts. Fitting Youth for Ball Weight Coaches and players alike can fall prey to having their youth player throwing the wrong bowling ball weight. Youth develop in a shorter period of time than the rest of us.

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