• two types of bowling ball finger inserts
    3:34

    A common question amongst bowlers is why do I want bowling ball grips and inserts? In this premium video, Scott Pohl, owner of On Track Pro Shop explains the importance of having them in today’s game. Thumb inserts Having your pro shop operator add a bowling ball thumb insert into your bowling ball will improve

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  • Using a Wrist Device as a Training Tool
    2:48

    There are many bowling wrist devices on the market to choose from. In general, they are designed to limit movement at the point of the release. A bowling wrist device supports your wrist on the back of the hand, limiting collapse at the moment of release. In this free video, Gold Coach and Bowler Development

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  • 1:32

    Ask any competitive bowler out there what the most important ball in their bag is and you’ll hear over and over again, “my spare ball.” Scott Pohl, owner of On Track Pro Shop, explains the necessity of having a plastic bowling ball for spares in your bag and how it will help you increase your

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  • 3:11

    Similar to your skin, the surface of a bowling ball has pores that need to breathe in order to get the proper reaction on the lane. Each time you throw a bowling ball your ball picks up oil, dirt and dust that clogs the pores and neutralizes its ability to grip the lane. That’s why

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  • 1:36

    If you have ever watched the PBA Tour you’ve likely seen bowlers and their coaches sanding a bowling ball. By doing so, they alter the bowling ball’s surface to change its reaction or ball motion on the lane. A brand new bowling ball comes out of the box with a surface setting designated by the

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  • 2:48

    The next time you’re at practice when your ball comes back to you, take a minute and look it over. What do you see? Oil from the lane absorbed into your ball in a certain area. Bowling ball track is the area on the ball that actually touches the lane. The rings that you see

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  • 3:02

    Are you tired of sticking or sliding too much at the foul line? If you feel like you can’t slide enough or may even fall because of what the approach is giving you, high performance bowling shoes just might be what the doctor ordered. Approaches vary from center to center because of the weather conditions

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  • 1:22

    Whether you are a beginner, or a seasoned vet at inserting bowling thumb tape, this quick tip can refresh your memory or teach you how it is done. It’s always good to have a piece of bowling thumb tape in your thumbhole. You can always add one more if need be to tighten your grip,

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  • 3:51

    Whether you’re bowling for recreation, leagues, or tournaments, choosing the correct bowling ball weight is where it all starts. Fitting Youth for Ball Weight Coaches and players alike can fall prey to having their youth player throwing the wrong bowling ball weight. Youth develop in a shorter period of time than the rest of us.

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