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Recommended Results (37)

Split Squat Basics

Modified Squat with a Heel Lift

Wall Squat With A Physioball

Modified Squat With a Balance Aid

Bodyweight Exercises

Leg Over Box Step Exercise

Hamstring Stretch with a Box, Door, or Wall

Bowling Warmup and Cooldown

Completing a Barbell Lunge

GOLD Exclusive Course: Training Habits vs. Practicing

How To Angle Your Shoulders When Throwing a Bowling Ball

Lining Up Your Shot

Quick Fix for Bowling Shoulder Alignment

Hank Boomershine

Body Positioning for Correct Launch Angles

Training the Staggered Bowling Stance

Hank Boomershine

Tips on Bowling Timing

National Bowling Academy Editors

Two-Handed Bowling: Advantages and Disadvantages

Picking the Right Bowling Ball for a Long Oil Pattern

Hank Boomershine

Hand Position at the Bowling Release Point

National Bowling Academy Editors

Versatility Drills: Playing 4 Different Zones

Pick Up Spares: Left and Right Spares

National Bowling Academy Editors

GOLD Exclusive Course: The Invisible Playing Field and How To Attack It

One-Arm Rows with a Bench