• Quick Fix for Bowling Shoulder Alignment
    3:30

    Most of the time when bowlers consistently miss the mark, they change a number of things in their stroke to try to get back on track and find their target. This pattern often leads to more inconsistency and drastic changes to an otherwise good stroke. What they may not realize is that it tends to

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  • 12:17

    For utmost success in bowling, repeatability will always be our most important buzzword. What we mean by that is can you discover your best technique and then do it again and again? Is each successive roll the same as the one before it? At the ITRC, we’ve found that when asked to complete 10 shots

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  • 5:18

    Think your bowling timing is off? Well, you’re not alone. Many bowlers constantly feel like their timing is off. Kim Terrell-Kearney and Randy Stoughton stress one of the key components of timing, which is body position. Body position is vital for good leverage at the fowl line. Without good leverage at the fowl line, we

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