• 1:32

    Bowling hall of famer Carolyn Dorin-Ballard discusses the 3-10, or the baby split. While it is not recommended for bowlers to go after every split, the 3-10 is a bit easier to make than most. Watch and learn how to make the 3-10 split by shooting at the 3 pin and deflecting the ball from

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  • 1:55

    In league play, it’s as important to focus on the mental side of the game as the physical. There are distractions from loud noises, cheering and movement all around you, but Carolyn Dorin-Ballard says it’s up to you to mentally block out everything except for the shot ahead of you when you step up on

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  • 8:57

    Spend some time watching the world’s best bowlers, and you’ll notice that one of the components of their approach that they keep most consistent is the angle and timing of their balance arm. Bowling coaches Rod Ross and Kim Terrell-Kearney teach you what happens when you 1) swing your balance arm too early 2) swing

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  • 11:34

    Rod Ross and Kim Terrell-Kearney analyze three shots from four separate bowlers, and then provide tips for bowling that will assist you in determining where you should start with your feet and eyes on the lane. They look at players with higher, medium and slower speeds and discuss how they each might vary their approaches,

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  • 9:54

    Taking the next step in your game often hinges on whether you consistently can pick up spares. Carolyn Dorin-Ballard and Rod Ross teach you about a foolproof method for knocking down those intimidating leftovers using the Seven Zones of Spare Conversion. They walk you through each of the zones and show what you would do for every

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  • 0:55

    In today’s game, there are many different types of bowling balls. Bowling coach Rod Ross talks about the benefits of using a plastic spare ball to pick up spares that typically are harder to convert using your strike ball.

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  • 1:13

    A wrist device can be a valuable tool to have in your bag. If it’s something you’re considering adding to your game, bowling coach Bryan O’Keefe teaches you how to properly fit your bowling ball to your grip while wearing a wrist device.

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  • 3:41

    Bowling coaches Kim Terrell-Kearney and Ken Yokobosky talk about tempo and the importance of “keeping your feet slow,” in your bowling technique. Learn how to watch your foot speed as well as how to adjust it when necessary. Find out what other tips they have to offer for improving your bowling tempo in this bowling

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  • 2:14

    Bowling coach Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move right along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 2, 4 and 7 pins.

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